My Hair Is Falling Out

When our hair starts falling out for no particular reason, this can be quite disconcerting. There has to be a reason why it is happening. First of all, it is important to understand about hair growth. The standard cycle of new hair growth lasts for 2-3 years. It is amazing to know that each and every hair grows about one centimetre each month during this particular cycle. About 90 % of the hair on your scalp keeps growing. About 10 percent of your hair, at any one time, is at a resting stage. After three or four months, the resting hair sheds and brand new hair starts to develop as a replacement.

It is perfectly normal to lose some hair on a daily basis as part of this natural cycle. However, some individuals may experience their hair falling out quite significantly. Hair thinning of this specific type may affect males, females and youngsters.

Numerous things can trigger excessive hair loss. For example, some people find themselves saying my hair is falling out about 3 or 4 months after they have undergone surgery. Also women who have given birth notice they are losing a lot more hair than normal, when the baby is about 3 months old. This is because of the changes in hormones that occur after birth, and especially if the woman is breastfeeding the baby. After 3-6 months, when the hormone levels have stabilised, hair loss is not so great, and the hair gets back into its normal cycle of growth.

If a person has to take medication for another illness, sometimes the side effects of this medicine can make hair fall out. The main medications that cause this to happen are high blood pressure tablets which men and women can take, and blood thinners which are known as anticoagulants. Some birth control medications also have an effect on hair growth and even young women find handfuls of hair are falling out because of this. Another common cause of hair falling out is the use of antidepressant medication. People of all ages often take these tablets so hair loss can affect all age groups.

There are also some other reasons for hair loss, and these are directly related to infections of the scalp. These infections are fungal in nature and can be kept under control by using antifungal treatments. Even young children can be affected by these infections, so early treatment is always recommended. Sometimes more serious illnesses like diabetes can cause hair to continually fall out all over our clothes, bed and furniture. 

This can be very annoying, especially if we are visiting other people, or staying in motels. It is not a very pleasant experience to have a trail of hair being left behind, wherever we go.

For this reason women might start keeping their hair in clips or plaits and try to keep their hair tightly bundled. This is actually making the problem worse, because all that stress and tension on the strands can cause a certain amount of scarring on our scalp which results in hair falling out. This same scarring also occurs from using hair colouring, where the follicles of the hair begin to swell as a reaction to the chemicals in the hair dye. Many women find their hair falls out more frequently if they are using hair colouring on a regular basis.

It is also a good idea to check our diets. Having a lack of vitamins and minerals can cause the problem of my hair is falling out. Taking a multi-vitamin tablet can be good, since this will replace what is lacking. Selenium is well documented to be of huge benefit to our hair and nails, so it is good to make sure this mineral is included in the tablets. There are other good techniques on how to prevent hair loss.

Even general day to day activities can cause our hair to fall out. If we are washing our hair every day with an over-abundance of shampoo and conditioner, we can actually do more damage to our hair by continually stripping out the natural oils and moisture in our hair that keeps the strands of hair more supple and protected from breaking and splitting. Failing to brush or comb our hair on a regular basis prevents necessary circulation coming to our scalps and hair follicles. This can be another cause for hair falling out, so it is good practice to give our heads a massage from time to time to bring good circulation to our scalps.

If though, hair loss has been an issue for other members in your family, it may be that hair loss is genetic and no matter what you do, it is going to happen, you can not avoid baldness. In cases like this there are definite hair replacement products that would definitely be beneficial and well worth a try.